Find Your Flow: Yoga, Retreat Consulting, and Lymphatic Healing

Current Offerings:

Yin Yoga

Lymphatic Support

Meditation

Yoga Nidra

Vinyasa Yoga

Hatha Yoga

Restorative Yoga

Trauma Informed & Sensitive Yoga

Chair Yoga

Pilates Bootcamp

Corporate Events

Lunch Break / After Work Sessions

Women’s Circles