Photo credit: Tracy Rodriguez Photography

Welcome! I am so glad you are here!

Yoga proves that you have nothing to prove.

Classes Offered:

Yin Yoga
Meditation

Yoga Nidra

Vinyasa Yoga (Power)
Hatha Yoga
Restorative Yoga

Trauma Informed & Sensitive Yoga

Chair Yoga

Pilates Bootcamp
Corporate Events
Lunch Break / After Work Sessions

Women’s Circles